Too Much Water Is Not Good
Monday, May 16, 2011
Correct timing to drink water, will maximize its effectiveness on the Human body.
2 glass of water
- After waking up → Helps activate internal organs
1 glass of water
- 30 minutes before meal → Help digestion
1 glass of water
- Before taking a bath → Helps lower blood pressure
1 glass of water
- Before sleep → To avoid stroke or heart attack
5 komen
ye ke?weh seramnya sebab kat opis minum berjug2..dah katanya nak BF kan
ReplyDeletewoaa!! thanks share this info! nice one.. xsgke plak ad timing2 tuk mnum air..
ReplyDeletejemput singgah ANASAURUS :)
thank's akak for sharing.. ;)
ReplyDeleteinfo yg berguna.. sbb ramai yg x tau pasal ni. thanks 4 sharing
ReplyDeleteBagus info ni.. Sebab bukan semua benda baik tidak ada buruknya.. Everything should be done moderately.. :)
ReplyDelete